Small personalized classes designed from our hearts to yours!
The Yoga Room in Prescott offers small, personalized Yoga and Pilates classes that give you the individual attention you need to help with everyday aches and pains.
We are a CO-OP studio which benefits teachers and students alike.
See our qualified, independent teachers below.
We offer chair yoga and gentle classes on a mat often combined with the MELT Method. The MELT Method relieves stuck stress that gets trapped in the body. This pain can be cause by dehydrated connective tissue. The MELT method is proven to re-hydrate connective tissue and relieve pain.
Our personalized classes are tailored to your individual needs.
Give us a try and be happy that you did!
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Yoga Room Prescott at the Grove
119 Grove Avenue, Prescott AZ 86301
MELT Method in Prescott offers workshops and classes in the Prescott, Arizona area including Prescott Valley, Chino Valley, Dewey-Humboldt, Mayer and nearby locations.
What makes The Yoga Room different?
- We’re creating a sense of community with our small personalized classes
- An intimate studio allows for a warm and welcoming experience so you fell safe and at ease
- Our teachers are able to work with particular areas of the body and give individual attention to your specific needs!
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TEACHERS AND CLASSES
Barbara has taught since 1995 and is a certified Iyengar Yoga Level I & II. She guides students into classical poses at a pace that allows a journey into the mind – body connection, of awareness and strength ending into relaxation and meditative calm.
Christena has worked with students from all walks of life, varying levels of practice, injuries & limitations from 9 to 80 years of age. She focuses strongly on form & alignment, which varies student to student, so they can move & reside in their bodies with greater awareness & ease.
Kundalini yoga is a dynamic practice designed specifically for everyday people coping with today’s fast paced information Age. Through physical postures and body locks, powerful breathing techniques, the use of sound (mantra), relaxation and meditation we will balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood to bring balance to body, mind and soul.