Relieve Back Pain With These Feet Exercises and Massages

MELTPrescott.com Chronic Pain?

Try the MELT Method in Prescott to alleviate pain in the body. We are committed to offering self-treatment solutions for the preservation of a healthy, active, pain-free lifestyle as a complement to general health practices, including medicine, surgery, pain management, fitness, and wellness.

View the MELT Method on Dr. OZ April 16th

Relieve Back Pain With These Feet Exercises and Massages

Originally aired on 4/18/2016

Chiropractor Steven Shoshany and Sue Hitzmann, creator of the MELT Method, explain how your feet can be an indicator of back health. Plus, learn how to massage the tissue in your feet and stimulate the foot muscles.

Relieve Back Pain With These Feet Exercises

Relieve Back Pain With These Feet Exercises

View the MELT Method on Dr. OZ April 16th

Creator of the MELT Method Sue Hitzmann explains how to do the bent-knee press, a stretch you can do to ease back pain. Then, chiropractor Dr. Steven Shoshany explains how texting can create tension in the back.

4 Ways to Reduce Back Pain and Tension

Originally aired on 4/18/2016

From the best way to use your smartphone to the one move you should do every 30 minutes, follow these expert tips from Dr. Steven Shoshany and MELT Method creator Sue Hitzmann to release back tension, improve blood flow, and stabilize your spine.

MELT Prescott offers workshops and classes in the Prescott, Arizona area including Prescott Valley, Chino Valley, Dewey-Humboldt, Mayer and nearby locations.  Contact us if you’d like to schedule a workshop in your area.

Alleviate Chronic Pain with MELT Method & Gentle Myofascial Yoga Ongoing Classes at – The Yoga Room, 119 Grove Avenue, Prescott Tuesdays 3:30p and Thursdays 10:30a

Alleviate Chronic Pain and join MELT Instructor Kathryn DeFreitas for ongoing classes with  the MELT Method Treatment fused with Gentle Myofascial Yoga Practice to alleviate chronic pain and feel better in your Body in Prescott, AZ. What you’ll learn in this melt method class:   Students will alleviate chronic pain and rediscover their body’s naturally balanced effortless […]

Continue Reading

Chronic Pain Prescott Feel Better Now!

Chronic Pain Prescott Feel Better Now! Daily living creates tension and stress within our bodies. Physical stressors can range from sitting at a desk to running a marathon and everything in between. Emotional, mental, and environmental stressors such as processed foods, medications, environmental toxins, and daily worries all build tension in the body. This repetitive […]

Continue Reading

Site Design & Development by Timper Arts