Small personalized classes designed from our hearts to yours!
The Yoga Room in Prescott is a CO-OP studio that benefits both student and teacher. We offer small, personalized classes that are tailored to your individual needs.
Give us a try and be happy that you did!
What makes The Yoga Room different?
- We’re creating a sense of community with our small personalized classes
- An intimate studio allows for a warm and welcoming experience so you fell safe and at ease
- Our teachers are able to work with particular areas of the body and give individual attention to your specific needs!
- View Our Class Schedule
Connect with The Yoga Room Prescott
Kundalini yoga is a dynamic practice designed specifically for everyday people coping with today’s fast paced information Age. Through physical postures and body locks, powerful breathing techniques, the use of sound (mantra), relaxation and meditation we will balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood to bring balance to body, mind and soul. Learn More.
Christena has worked with students from all walks of life, varying levels of practice, injuries & limitations from 9 to 80 years of age. She focuses strongly on form & alignment, which varies student to student, so they can move & reside in their bodies with greater awareness & ease. Learn More.
Shinay Tredeau has been practicing asana since 2007 and teaching since 2012. Known for her heart, clarity and willingness to learn, Shinay’s teaching style is playful, challenging at times, and inspirational. Shinay considers herself to be a student first and foremost. Shinay believes that the practice of yoga is a tool that can help anyone, no matter their age, learn about themselves and the world in which we live. Learn More.
Kimber Alisse is a Yoga Alliance certified instructor at the 200-hour level and teaches gentle, restorative and Yin classes. She has a background in Insight meditation and trauma-informed yoga, and strives to create a safe, calming space for all students. Kimber is also a sound healer and plays crystal and Tibetan singing bowls, chimes and other unique instruments in most classes. Learn More.