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The Yoga Room Prescott: a CO-OP Studio

The Yoga Room in Prescott is a CO-OP studio that benefits both student and teacher.
We offer small, personalized classes that are tailored to your individual needs.

Yoga Teachers

Christena Vandegrift
Christena Vandegrift

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Christena has worked with students from all walks of life, varying levels of practice, injuries & limitations from 9 to 80 years of age. She focuses strongly on form & alignment, which varies student to student, so they can move & reside in their bodies with greater awareness & ease.  Learn More.

Karen vanBarneveld
Karen vanBarneveld

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Karen is a Yoga Alliance 200 registered Yoga teacher with 29 years of yoga experience. Classes include Hatha Yoga, Yin Yoga, Chair Yoga and Vinyasa Flow.  Learn More.

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Donna Manning

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M.S.,C-IAYT, E-RYT500
As a yoga therapist and functional aging specialist, Donna teaches a gentle, alignment  based yoga class, suitable for all levels, with a dose of laughter mixed in. Her slow, mindful  movement creates balance, grounding and calm in body, mind and spirit.
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Sandra Cheney

MELT CLASSES

MELT Method can bring vitality, hydration, rejuvenation and the elimination of chronic aches and pains. Live Longer Better!  Learn More.

Harmony Forseca
Harmony Forseca

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My yoga classes are a spiritually potent container for self exploration and healing work. Embodiment of each asana is my focus along with exploring the energetic body, finding what’s hidden or stored within the physical body, allowing time and space for release through breathwork and meditation while in a posture. Releasing layers of old trauma to set yourself free. Learn More.

Pam Garland

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Pam Garland,  Life Empowering Coach, helps clients reexamine who they are, uncover their hidden challenges and help expand their view of what is possible for them. Learn More.

Jennifer Dale

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Through her own health journey and the lens of Yoga and Ayurveda, Jennifer is dedicated to spreading knowledge of this timeless wisdom through fundamental principles to empower individuals to take charge of their health and well being. Learn More.