Yoga Room Prescott a Co-Op Studio

Small personalized classes designed from our hearts to yours!

The Yoga Room in Prescott is a CO-OP studio that benefits both student and teacher.  We offer small, personalized classes that are tailored to your individual needs.

Give us a try and be happy that you did!

CALL KATHY FOR MORE INFORMATION ABOUT OR CLASSES OR IF YOU WOULD LIKE TO OFFER A CLASS AT THE YOGA ROOM

What makes The Yoga Room different?

  • We’re creating a sense of community with our small personalized classes
  • An intimate studio allows for a warm and welcoming experience so you fell safe and at ease
  • Our teachers are able to work with particular areas of the body and give individual attention to your specific needs!
  • View Our Class Schedule

Connect with The Yoga Room Prescott

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Christena Vandegrift
Christena Vandegrift

See Yogic Practices

Christena has worked with students from all walks of life, varying levels of practice, injuries & limitations from 9 to 80 years of age. She focuses strongly on form & alignment, which varies student to student, so they can move & reside in their bodies with greater awareness & ease.  Learn More.

Karen vanBarneveld

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Karen is a Yoga Alliance 200 registered Yoga teacher with 29 years of yoga experience. Classes include Hatha Yoga, Yin Yoga, Chair Yoga and Vinyasa Flow.  Learn More.

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Shinay Tredeau
Shinay Tredeau

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Shinay Tredeau has been practicing asana since 2007 and teaching since 2012. Known for her heart, clarity and willingness to learn, Shinay’s teaching style is playful, challenging at times, and inspirational. Shinay considers herself to be a student first and foremost. Shinay believes that the practice of yoga is a tool that can help anyone, no matter their age, learn about themselves and the world in which we live. Learn More.

Donna Manning
Donna Manning

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M.S.,C-IAYT, E-RYT500
As a yoga therapist and functional aging specialist, Donna teaches a gentle, alignment  based yoga class, suitable for all levels, with a dose of laughter mixed in. Her slow, mindful  movement creates balance, grounding and calm in body, mind and spirit.
Learn More.

Michael Davis
Michael Davis

ThoughtTalks

Michael Davis holds a Master Degree in Consciousness Studies, a Doctor of Divinity Degree focused on ACIM, and is ordained with the International Metaphysical Ministry.  Learn More.

Sandra Cheney

MELT CLASSES

MELT Method can bring vitality, hydration, rejuvenation and the elimination of chronic aches and pains. Live Longer Better!  Learn More.

Pam Garland

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Pam Garland,  Life Empowering Coach, helps clients reexamine who they are, uncover their hidden challenges and help expand their view of what is possible for them. Learn More.

Jennifer Dale

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Through her own health journey and the lens of Yoga and Ayurveda, Jennifer is dedicated to spreading knowledge of this timeless wisdom through fundamental principles to empower individuals to take charge of their health and well being. Learn More.