The Yoga Room in Prescott is a CO-OP studio that benefits both student and teacher.
We offer small, personalized classes that are tailored to your individual needs.
Christena has worked with students from all walks of life, varying levels of practice, injuries & limitations from 9 to 80 years of age. She focuses strongly on form & alignment, which varies student to student, so they can move & reside in their bodies with greater awareness & ease. Learn More.
Lauren is an experienced yoga professional with an extensive background teaching yin yoga, vinyasa, guided meditation, breathwork, and restorative yoga. Lauren’s yoga philosophy is to empower students and teachers to embrace the core tenets of these yoga styles and lead them on a healing journey of body, mind and spirit. Learn More.