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July 2018

Thriving Through Transition Workshop with Pam Garland

July 14, 2018 @ 9:30 am - 11:30 am
The Yoga Room, 119 Grove Ave
Prescott, AZ 86301 United States
$25

POSTPONED - Please contact Pam for date change.... Retirement is possibly the most complex and challenging of life's developmental passages. As we make this transition, we may miss the sense of structure, social connection, status, purpose and identity that we experienced from the workplace. It can be disorienting to undergo such radical change. Essentially, you are letting go of the "old" you and taking on a brand new identity - BUT you're not there yet. Are you ready not just…

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ThoughtTalks with Michael Davis

July 26, 2018 @ 5:30 pm - 6:30 pm
$10.00

OM Meditation with Michael Davis - Moving through the Chakras with Sound!

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October 2018

Ayurveda Fall Cleanse Talk

October 9, 2018 @ 5:30 pm - 7:30 pm
The Yoga Room, 119 Grove Ave
Prescott, AZ 86301 United States
$25.00

This Fall - Continue to health into the winter season. Kelly Grey ERTY500, CAP, NCTMB, PRYT, IAYTKelly has advanced certification in Sivananda yoga and is a Wise Earth Ayurveda Master Teacher and a NAMA recognized Ayurvedic Practitioner and Ayurvedic Yoga Therapist, with 1000's of hours of study in India and the U.S. <img

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November 2018

MELT Method Alleviate Pain Workshop

November 10, 2018 @ 10:00 am - 11:30 am
The Yoga Room, 119 Grove Ave
Prescott, AZ 86301 United States
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Alleviate Chronic Pain and join MELT Instructor Kathryn DeFreitas for Introduction to MELT  with  the MELT Soft Roller Treatment to alleviate chronic pain and feel better in your Body in Prescott, AZ ! Also included is the hand and foot treatment. Saturday, November 10th at 10:00am - 11:30am Please register below to alleviate chronic pain with the MELT Method Introduction Workshop The Yoga Room, at the Grove, 119 Grove Ave, Prescott AZ. Release tension in your hands, feet, neck, and lower back brought…

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July 2019

MELT Method Intro Workshop

July 13, 2019 @ 12:00 pm - 2:30 pm
$25.00

MELT was created by Sue Hitzmann, a New York City manual therapist and connective tissue specialist.  MELT is a self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living.  MELT simulates the hands-on techniques that Sue uses to eliminate stress, pain, and dysfunction in her private clients. This workshops will allow you to learn more details about how MELT works and will give you an opportunity to try MELT by using specialized…

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August 2019

Yoga Practice and Gourmet Lunch

August 17, 2019 @ 12:00 pm - 3:00 pm
$25.00

     

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October 2019

New Moon / Diwali Yoga & Meditation

October 27, 2019 @ 10:00 am - 1:00 pm
The Yoga Room, 119 Grove Ave
Prescott, AZ 86301 United States
$20

New Moon_Diwali Oct 27   The New Moon is an auspicious time to turn within and be withourselves and each other. Diwali is the Hindu festival of Lights,celebrating the triumph of Light . Unify asana and meditation withthe intuitive lunar energy and nectar (soma). Group practice helpsfocus and amplify our experience. Intention (sankalpa), guidedsomatic warmup , self care, gentle asana flow (vinyasa-modify as youfeel), breath and energy awareness, mantra, mudra, spontaneity(sahaja), meditation(dhyana), restorative and relaxation (savasana). Yoga Room 119 Grove…

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January 2020

Elements of Sound and Healing ~ Sound Meditation with Niki

January 25 @ 4:00 pm - 5:00 pm
The Yoga Room, 119 Grove Ave
Prescott, AZ 86301 United States
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$10.00

  Sound Meditation with Niki ~Relax, renew, and rejuvenate with Cosmo the elemental gong    

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February 2020

“Body Talk for Women” with Jodee

February 7 @ 6:00 pm - April 4 @ 7:30 pm
The Yoga Room, 119 Grove Ave
Prescott, AZ 86301 United States
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$10.00

Tools for Inner Gardening Body Talk for Women starting February 7th 6:00p - 7:30p continuing on the 1st and 3rd Friday of the month.  

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