Jodee Merrill Smith, M.A. has a deep respect and love for life. Jodee offers private coaching sessions and teaches the process of cultivating self acceptance and compassion.
For over 20 years she has been a student of spiritual psychology, a member of Ananda Meditation Community and has facilitated groups and individuals in California and Arizona. She has degrees in counseling psychology and is certified in the expressive arts therapies.
Her own personal growth process has led her to an awareness of her gifts as a guide for others.
“Body Talk”A Movement and Art Experience
Our bodies have a natural and inborn wisdom. It has been called our “earth vehicle” as well as the “temple of spirit”. Being aware of what are bodies are telling us is preventative medicine.
In this class we will learn practical and fun ways of listening, grounding, expressing and honoring our body selves as well as ways of transforming negatives into positives. We will use movement and art exercises to increase self awareness. Absolutely no experience is necessary.