Teaching Yoga to the individual, not just a group!
Certified Brain Longevity Specialist
Certified Chair Yoga Teacher
Certified Fitness Leadership
Donna has been teaching yoga for over 20 years and specializes in anatomy, alignment, and therapeutics, placing a strong emphasis on working with older adults.
She holds certifications as a Brain Longevity Specialist through the Alzheimer’s Research Foundation, as well as a Chair Yoga Professional focusing on functional mobility and neuroplasticity.
Her classes are educational, fun, and conducted with a healthy dose of humor while cultivating a calm and centered mind.
She offers classes for any level practitioner (offering modifications as needed), specialty workshops, Women’s Pelvic Floor health, certification courses, and retreats.
She has recently relocated to Prescott and stays busy enjoying life with her husband of 29 years and her big rescue dog, a Bullmastiff named Bailey.
Her intention is to share a smile, make someone laugh or laugh at herself, improve students overall health, and spread the love.
The Yoga Room: All Levels Practice
A practice that is suitable for all level student, offering modifications for beginning students or those with limitations, and more challenging poses for the more advanced student.
10 class package $100
*Please bring your own mat, block, strap (anything else you need or want for practice)!