Great for All levels of students. We play with gaining strength w/longer holds in our postures, fun slow flows & gentle releasing with some yin. Contact Julie Heppe (Swami Samudrananda) for more info $15-$20 class price payable through Venmo/Zelle/cash. 727-455-7004 or kriyayogawithjulie@gmail.com

What to expect: A movement experiment. Integration of functional forms including biomechanics, mobility and the ethos of playful, sensory exploration. These classes are designed for the student to move well throughout their life. Expect a combination of alignment based instruction​ with hands-on adjustments, progressive sequencing and the wisdom of Patañjali’s Yoga Sūtra woven throughout. Each class is tailored to the individuals who attend. Suitable for all levels.​ Please come with a curiosity to learn new things and a willingness to go where you've never gone before.

Drop-ins are welcome and space is limited. Students are encouraged to register in advance to ensure their spot. Please bring your own mat, a cotton or wool blanket, and an 8-foot Yoga belt/strap.

Honor Based Tuition: $26, $22, or $18 per class, cash, check or Venmo accepted. Please contribute what you can in order to support and sustain your ongoing learning with Yoga. 


Contact Shinay: 928-420-3335 (Please call or text with any questions you may have).

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Listen to the podcast with Bhāvani Maki here.