The Yoga Room in Prescott is a CO-OP studio that benefits both student and teacher.
We offer small, personalized classes that are tailored to your individual needs.
Christena has worked with students from all walks of life, varying levels of practice, injuries & limitations from 9 to 80 years of age. She focuses strongly on form & alignment, which varies student to student, so they can move & reside in their bodies with greater awareness & ease. Learn More.
Donna has been teaching yoga for over 20 years and specializes in anatomy, alignment, and therapeutics, placing a strong emphasis on working with older adults. Her intention is to share a smile, make someone laugh or laugh at herself, improve students overall health, and spread the love.
Julie is passionate about gaining strength as a Warrior over 50! through alignment and longer holds & keeping flexibility through a deeper Yin practice.
She is a yoga mentor, teaches workshops/private groups or individuals, offers spiritual guidance, officiates weddings & offers support as an interfaith chaplain in whatever way is needed. Learn More.
Elena’s teaching experience began in 2001 as a dance teacher, she conducted group and private classes, as well as workshops. She began teaching yoga in 2016 in Sydney, Australia and gained a broad experience in teaching group and private classes, workshops, retreats, as well as private classes online for students of any levels and ages. Learn More.
Stephanie Sandleben is a movement educator, yoga teacher, and a trained postpartum doula with over 20 years of experience. She offers 1:1 personalized pelvic floor care along with teaching yoga classes and workshops for pelvic floor health. Stephanie is currently on the teaching staff for the LILA (Lessening Incontinence through Low Impact Activity) study conducted by University of California San Francisco. Learn More.
Eileen has completed more than 750 hours of teacher training and has extensive experience with Iyengar, Ashtanga, Anusara, Sri Vidya Tantra and restorative yoga practices. Eileen is an herbalist, flower essence practitioner, reiki master, and in the process of completing a master’s degree in mental health counseling. Learn More.