The Yoga Room in Prescott is a CO-OP studio that offers Personal Development & Mindset Life Coaching, Private Yoga Instruction, Yoga Bodywork, Traditional Bodywork/Massage & small, personalized Yoga classes designed to meet students individual needs and goals. Please contact the teacher or provider with registration questions.
Yoga Teachers
TRANSFORMATION, SPIRITUAL & RELATIONSHIP LIFE COACH, YOGA TEACHER, MEDITATION TEACHER
Christena specializes in Transformation, Spiritual & Relationship Life Coaching & various Yoga & Meditation therapies designed to support individuals strengthen & improve performance & capabilities in various areas of life: physical, emotional, spiritual, mental, relationships, professional, family, social, addiction/substance abuse, personal & mindset. She is highly committed to supporting her people reach their higher potential to continue becoming the best versions of themselves. Nurture the most important relationship of your life: the relationship you have with yourself.
“By knowing who you are not, you discover who you are”. ~ C. Vandegrift
Karen is a Yoga Alliance 200 registered Yoga teacher with 38 years of personal yoga experience. Classes include Hatha Yoga, Yin Yoga, Vinyasa, Restorative/Yoga Nidra, Private sessions, Energy medicine, Nutritional consultations and more…
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Julie is passionate about gaining strength as a Warrior over 50! through alignment and longer holds & keeping flexibility through a deeper Yin practice.
She is a yoga mentor, teaches workshops/private groups or individuals, offers spiritual guidance, officiates weddings & offers support as an interfaith chaplain in whatever way is needed.
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Jessica Leary has been teaching group fitness classes since 2013. She received her 200 RYT here in Prescott, and has completed more than 50 hours of Pilates Instructor Certifications via Balanced Body and POP Pilates. Jessica offers individual yoga and Pilates sessions, private group events, and teaches at various studios in Prescott.
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