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The Yoga Room Prescott: a CO-OP Yoga, Health & Wellness Studio

The Yoga Room in Prescott is a health & wellness studio that offers private, group & couples Yoga, Thai-style bodywork/massage, sound healing, meditation & Spiritual & Relationship Life Coaching.

We offer a variety of qualified Yoga Teachers & Health Practitioners to fit your individual needs & goals.

Yoga Teachers

Christēna Vandegrift CLC, RYT, Meditation Teacher
Christēna Vandegrift CLC, RYT, Meditation Teacher

SPIRITUAL & RELATIONSHIP LIFE COACH, YOGA TEACHER, MEDITATION TEACHER

Christēna is a 600HR RYT, Reiki Master, Meditation Teacher & Spiritual & Relationship Life Coach with over 10 years of experience supporting her clients & students in transcending limitations to step into their higher potential. Whether you’re looking for strength, flexibility, peace, relationship guidance or self-discovery, she meets you exactly where you are & guides you towards where you want to be.

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Julie Heppe

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Julie is passionate about gaining strength as a Warrior over 50! through alignment and longer holds & keeping flexibility through a deeper Yin practice.

She is a yoga mentor, teaches workshops/private groups or individuals, offers spiritual guidance, officiates weddings & offers support as an interfaith chaplain in whatever way is needed.


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Shinay Tredeau
Shinay Tredeau

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Shinay has been steeped in the Yogic tradition since the age of five and teaching yoga since 2012. She is dedicated to exploring Yoga in its complete expression. Shinay regards Bhāvani Silvia Maki as integral in her understanding of the Patañjali Yoga Sūtra, and integration of metaphysical teachings into the practices of Yoga.
Registered E-RYT® 200 and RYT® 500 with Yoga Alliance.

 

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