Transformation, Spiritual & Relationship Life Coach, 600HR RYT, Reiki Master, Meditation Teacher & Yoga Bodywork Practitioner
Christena’s passion & expertise is grounded in facilitating realization & fulfillment of life, relationship, career & health objectives for her Coaching clients.
Transformation, Spiritual & Relationship Life Coaching is designed to transform different areas of life’s pains & struggles so you can experience more joy, fulfillment & success:
- Poor Communication
- Emotional Pain
- People Pleasing
- Past Trauma
- Negative mindset
- Avoidance Behaviors
- Addictions
- Anxiety
- Low Self-esteem
- Confidence
- Weak Personal Boundaries
- Relationship Breakdowns
- Uncertain Life Decisions
- Professional Challenges
- Spiritual Practice
If you are unclear in your life direction & want to explore possibilities, Transformation, Spiritual & Relationship Life Coaching can give you clarity, offer a roadmap to progress forward in your life & support you in achieving your goals to live a full & meaningful life.
“The next level of your life, is through the parts of yourself you avoid”.
Christena’s Credentials:
Christēna Vandegrift is a 600HR Registered Yoga Teacher, Transformation & Relationship Life Coach, Reiki Master & Meditation Teacher. She is a 4x graduate of Landmark Worldwide Personal & Professional Development Courses over the span of 25yrs, an Alumni of Tony Robbins Trainings, a graduate of multiple Yandara School of Yoga trainings, studied Psychology at Yavapai College & is a current member of HealthPreneur Group.
Her private Yoga & Life Coaching Practice reside in the beautiful mountains of Prescott, AZ. She provides online group & private Coaching sessions to accommodate individuals in other parts of the world. Maintaining a lifetime learning mindset feeds her definite purpose in life to help her people become stronger, more empowered versions of themselves.
Her Yoga & Meditation Practice of 24yrs is the framework around her unique & effective Teaching & Coaching skills. Her Teaching & Coaching styles are conscientious, comprehensive & competitive as her specialty in lies in harnessing the power of the mind with the goal of self-actualization.
The mind is the most destructive & constructive life tool you possess. Christena can teach you to harness the power of your mind for your highest good to live the life you desire & deserve.
“Mindset is everything. Your mindset will hold you back or propel you forward in life. Everyday you get to choose which one it will be”. ~ C. Vandegrift
Transformational & Relationship Life Coach
Transformational & Relationship Coaching Is A Conscious Coaching Model designed to support you strengthen & improve performance & capabilities in all areas of life by addressing limiting & destructive thought & behavioral patterns, so you can create significant change in relationships & in yourself: personally, professionally, socially, emotionally, psychologically & spiritually. By building a framework of emotional intelligence & emotional resilience, you transform a negative mindset, emotional roadblocks & past trauma to an empowered, problem-solving growth-mindset. That’s when real change happens…
Live Intentionally – Live Powerfully – Live Authentically
What To Expect:
- You will have a more clear understand of yourself to create the change you desire
- A more powerful sense of self
- Coaching that is aligned with your goals
- Understanding, patience & non-judgment
- Unwavering support & accountability
- Trust & transparency
- You will change
- Your life will change
- The quality of your relationships will improve
- You will step into a more authentic & powerful version of yourself
What You Would Accomplish Without Fear?
Contact Christena To Schedule An In-Person Or Phone Discovery Session: [email protected]
