Personal Development & Relationship Life Coach, 600HR RYT, Reiki Master, Meditation Teacher & Yoga Bodywork Practitioner
Christena’s passion & expertise is grounded in facilitating realization & fulfillment of life, relationship, career & health objectives for her Coaching Clients.
Personal Development & Relationship Coaching is specifically designed to transform different areas of life pains & struggles:
- Poor communication
- Emotional pain
- People pleasing
- Past trauma
- Negative mindset
- Avoidance behaviors
- Addictions
- Anxiety
- Weak personal boundaries
- Relationship breakdowns
- Uncertain life decisions
- Professional challenges
or if you are just unclear in your life direction & want to explore possibilities, Personal Development & Relationship Coaching can improve your life, offer you clarity & support you in achieving your goals.
“By knowing who you are not, you discover who you are”. ~ C. Vandegrift
Christena’s Credentials: Personal Development & Relationship Life Coach, 600HR RYT, Recovery Addiction Yoga Teacher, Meditation Teacher & Reiki Master. Christena is a 2x graduate of Tony Robbins Personal Development Courses & a 4x graduate of Landmark Worldwide Personal & Professional Self-Development Courses over the span of 20 years. Her favorite teachers she follows & learns from are P. Yogananda, E. Tolle, Don M. Ruiz, D. Chopra & J. Wedmore. Christena is committed to a life of continued education to broaden her skillsets & strengthen her mindset to best serve her people. Christena works with a wide variety of individuals from all walks & stages of life, ages, special needs, life challenges, injuries & physical limitations, giving her the experience to customize all therapies to suit individual needs & goals.
“Mindset is everything. Your mindset will hold you back or propel you forward in life. Everyday you get to choose which one it will be”. ~ C. Vandegrift
Personal Development & Relationship Life Coach
Personal Development & Relationship Coaching Is A Conscious Coaching Model designed to support you strengthen & improve performance & capabilities in all areas of life by addressing limiting & destructive thought & behavioral patterns, so you can create significant change in relationships & in yourself: personally, professionally, socially, emotionally, psychologically & spiritually. By building a framework of emotional intelligence & emotional resilience, you transform a negative mindset, emotional roadblocks & past trauma to an empowered, problem-solving growth-mindset. That’s when real change happens… Learn Life Enhancing Tools That Support Your Personal Growth & Quality Of Life To Discover Personal Freedom.
What To Expect:
- You will have a more clear understand of yourself to create the change you desire
- Develop your authentic person & identity to thrive
- A more powerful sense of self
- Coaching that is aligned with your goals
- Understanding, patience & non-judgment
- Unwavering support & accountability
- Trust & transparency
- You will change
- Your life will change
- The quality of your relationships will improve
- You will step into a more authentic & powerful version of yourself
What You Would Accomplish Without Fear?
Contact Christena To Schedule An In-Person Or Phone Discovery Session: [email protected]
