The Yoga Room in Prescott is a health & wellness studio that offers private Yoga, semi-private Yoga, group Yoga classes, Thai-style bodywork, massage, sound healing, breathwork, meditation & Transformation, Spiritual & Relationship Life Coaching. The Yoga Room has a variety of qualified Yoga Teachers, therapists & healers to fit your individual needs & goals.
Yoga Teachers
TRANSFORMATION, SPIRITUAL & RELATIONSHIP LIFE COACH, YOGA TEACHER, MEDITATION TEACHER
Christena specializes in Transformation, Spiritual & Relationship Life Coaching & various Yoga & Meditation therapies designed to support individuals strengthen & improve performance & capabilities in various areas of life: physical, emotional, spiritual, mental, relationships, professional, family, social, addiction/substance abuse, personal & mindset. She is highly committed to supporting her people reach their higher potential to continue becoming the best versions of themselves. Nurture the most important relationship of your life: the relationship you have with yourself.
“By knowing who you are not, you discover who you are”. ~ C. Vandegrift
Karen is a Yoga Alliance 200 registered Yoga teacher with 38 years of personal yoga experience. Classes include Hatha Yoga, Yin Yoga, Vinyasa, Restorative/Yoga Nidra, Private sessions, Energy medicine, Nutritional consultations and more…
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Julie is passionate about gaining strength as a Warrior over 50! through alignment and longer holds & keeping flexibility through a deeper Yin practice.
She is a yoga mentor, teaches workshops/private groups or individuals, offers spiritual guidance, officiates weddings & offers support as an interfaith chaplain in whatever way is needed.
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Jessica Leary has been teaching group fitness classes since 2013. She received her 200 RYT here in Prescott, and has completed more than 50 hours of Pilates Instructor Certifications via Balanced Body and POP Pilates. Jessica offers individual yoga and Pilates sessions, private group events, and teaches at various studios in Prescott.
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Shinay has been steeped in the Yogic tradition since the age of five and teaching yoga since 2012. She is dedicated to exploring Yoga in its complete expression. Shinay regards Bhāvani Silvia Maki as integral in her understanding of the Patañjali Yoga Sūtra, and integration of metaphysical teachings into the practices of Yoga.
Registered E-RYT® 200 and RYT® 500 with Yoga Alliance.