Julie Heppe, E-RYT200, RYT500, YACAP is a disciple of Goswami Kriyananda in the Temple of Kriya Yoga tradition. She completed 4yrs of Seminary and received the name Swami Samudrananda in 2011. She has been a mentor/teacher in the Kriya lineage for over 30 years.
Julie moved to Prescott to be near family from St Petersburg, Florida where she co-owed a studio in Madeira Beach. She loves the ocean, humid climates, swimming, vegan food, travel, good tea & reading obsessively!
She is passionate about gaining strength as a Warrior over 50! through alignment and longer holds & keeping flexibility through a deeper Yin practice.
Julie is a yoga mentor, teaches workshops/private groups or individuals, offers spiritual guidance, officiates weddings & offers support as an interfaith chaplain in whatever way is needed.
The Yoga Room: Strength and Renew
Strength & Renew: Saturdays 10:30 – noon
This class will focus on gaining strength & keeping flexibility as we age. We will enjoy a combination of stronger, more challenging poses, gentle flows & deep healing Yin to release what we no longer need.
Classes are fun, engaging and always unique! All levels of students are encouraged at their pace & style.