About Shinay: Shinay is a practitioner and teacher of Yoga. Her classes embody experiential education at the intersection of ecology, soul work, and Yoga as living tradition. Her passion lies in curating intergenerational classrooms where one learns to use Yoga as a powerful tool for healing. Shinay has been steeped in the Yogic tradition since the age of five and teaching yoga since 2012. She is dedicated to exploring Yoga in its complete expression. Shinay regards Bhāvani Silvia Maki as integral in her understanding of the Patañjali Yoga Sūtra, and integration of metaphysical teachings into the practices of Yoga. Registered E-RYT® 200 and RYT® 500 with Yoga Alliance.
Contact Shinay: 928-420-3335 (call or message or just show up to class).
Integrated Āsana:
Integrated Āsana
Wednesdays – 8:30 AM – 10:00 AM
What to expect:
Alignment based instructional classes with hands-on adjustments, progressive sequencing, and the wisdom of Patañjali’s Yoga Sūtra woven throughout. Each class is tailored to the individuals who attend. Suitable for all levels.
Special Notes:
Special Note: Class sizes are limited to allow space for all, and students are encouraged to register in advance to ensure a spot and drop-ins are welcome. Please bring a mat, a cotton blanket, and an 8’ yoga belt. If you do not have any of these items, we do have a limited stock of loaner props available.
Please contribute what you can in order to support and sustain your ongoing learning with Yoga. $24, $20, or $16/per class, cash, check or Venmo accepted.
Passion and Patience:
This is where I write about being a
practitioner & teacher of yoga,
a new mom & learning to listen with my whole being.
It’s all an experiment.